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HYROX Race Analysis: Lucy Gillanders
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · GBR
Totaltid
01:24:27
Ranking
#93
AG-ranking
#15
Kategori
SOLO · OPEN
LG
Lucy Gillanders
15-17
NOV.
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
42:06 (50%)
Stations
37:42 (45%)
Roxzone
4:41 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:16/km
+12.1%
19.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:00
-
SkiErg
5:01
184
Running 2
5:14
-
Sled Push
2:38
199
Running 3
6:07
-
Sled Pull
5:42
189
Running 4
5:56
-
Burpee Broad Jump
5:54
123
Running 5
5:49
-
Rowing
5:52
304
Running 6
5:53
-
Farmers Carry
2:37
286
Running 7
5:52
-
Sandbag Lunges
3:28
22
Running 8
4:18
-
Wall Balls
6:30
179
Running Total
42:06
73
Roxzone Total
4:41
88
