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HYROX Race Analysis: Paul Glackin
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · IRL
Totaltid
01:09:17
Ranking
#99
AG-ranking
#28
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
PG
Paul Glackin
15-17
NOV.
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
37:18 (54%)
Stations
28:14 (41%)
Roxzone
3:49 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:40/km
+5.2%
16.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:57
-
SkiErg
4:11
416
Running 2
4:51
-
Sled Push
2:05
114
Running 3
5:07
-
Sled Pull
3:50
204
Running 4
5:04
-
Burpee Broad Jump
4:13
168
Running 5
5:21
-
Rowing
4:17
47
Running 6
5:05
-
Farmers Carry
1:34
100
Running 7
5:06
-
Sandbag Lunges
3:30
67
Running 8
3:51
-
Wall Balls
4:34
105
Running Total
37:18
241
Roxzone Total
3:49
125