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HYROX Race Analysis: Sam Hardy
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · GBR
Totaltid
01:12:34
Ranking
#195
AG-ranking
#50
Kategori
SOLO · OPEN
SH
Sam Hardy
15-17
NOV.
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
37:50 (52%)
Stations
30:34 (42%)
Roxzone
4:14 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:44/km
+10.3%
20.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:42
-
SkiErg
4:11
414
Running 2
4:50
-
Sled Push
2:47
711
Running 3
5:04
-
Sled Pull
4:12
375
Running 4
5:19
-
Burpee Broad Jump
4:08
149
Running 5
5:33
-
Rowing
4:40
424
Running 6
5:26
-
Farmers Carry
1:39
155
Running 7
5:20
-
Sandbag Lunges
3:53
149
Running 8
3:40
-
Wall Balls
5:04
215
Running Total
37:50
284
Roxzone Total
4:14
279
