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HYROX Race Analysis: Jack O'Donnell
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · IRL
Totaltid
01:12:44
Ranking
#200
AG-ranking
#39
Kategori
SOLO · OPEN
JO
Jack O'Donnell
15-17
NOV.
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
35:47 (49%)
Stations
33:10 (46%)
Roxzone
3:52 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:28/km
+4.4%
18.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:50
-
SkiErg
4:13
482
Running 2
4:34
-
Sled Push
2:30
433
Running 3
5:11
-
Sled Pull
4:31
537
Running 4
5:06
-
Burpee Broad Jump
4:52
356
Running 5
5:12
-
Rowing
4:31
235
Running 6
4:49
-
Farmers Carry
2:01
549
Running 7
4:46
-
Sandbag Lunges
4:02
201
Running 8
3:22
-
Wall Balls
6:30
584
Running Total
35:47
145
Roxzone Total
3:52
135
HYROX Race Analysis: Jack O'Donnell - Dublin 01:12:44 | HyCoach
