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HYROX Race Analysis: Darren O'Kane
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · IRL
Totaltid
01:12:52
Ranking
#208
AG-ranking
#51
Kategori
SOLO · OPEN
DO
Darren O'Kane
15-17
NOV.
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
38:05 (52%)
Stations
31:14 (43%)
Roxzone
3:35 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:46/km
+10.5%
24.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:35
-
SkiErg
4:25
841
Running 2
4:27
-
Sled Push
2:27
371
Running 3
6:27
-
Sled Pull
4:28
511
Running 4
4:56
-
Burpee Broad Jump
3:45
81
Running 5
5:04
-
Rowing
4:54
760
Running 6
6:11
-
Farmers Carry
1:59
498
Running 7
4:55
-
Sandbag Lunges
4:11
269
Running 8
3:34
-
Wall Balls
5:05
217
Running Total
38:05
303
Roxzone Total
3:35
63
HYROX Race Analysis: Darren O'Kane - Dublin 01:12:52 | HyCoach
