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HYROX Race Analysis: Gavin Jack
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · GBR
Totaltid
01:13:03
Ranking
#216
AG-ranking
#57
Kategori
SOLO · OPEN
GJ
Gavin Jack
15-17
NOV.
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
37:21 (51%)
Stations
31:46 (43%)
Roxzone
4:00 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:40/km
-1.0%
18.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:53
-
SkiErg
4:16
603
Running 2
5:04
-
Sled Push
2:36
529
Running 3
5:04
-
Sled Pull
3:36
118
Running 4
5:11
-
Burpee Broad Jump
4:19
196
Running 5
5:25
-
Rowing
4:31
225
Running 6
5:08
-
Farmers Carry
1:30
69
Running 7
5:01
-
Sandbag Lunges
4:06
230
Running 8
3:40
-
Wall Balls
6:52
679
Running Total
37:21
243
Roxzone Total
4:00
193
