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HYROX Race Analysis: Alan Kinsella
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · IRL
Totaltid
01:16:45
Ranking
#358
AG-ranking
#56
Kategori
SOLO · OPEN
AK
Alan Kinsella
15-17
NOV.
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
38:30 (50%)
Stations
34:05 (44%)
Roxzone
4:14 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:49/km
+7.2%
18.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:56
-
SkiErg
4:04
219
Running 2
4:52
-
Sled Push
3:05
947
Running 3
5:08
-
Sled Pull
4:32
542
Running 4
5:28
-
Burpee Broad Jump
4:44
314
Running 5
5:41
-
Rowing
4:40
429
Running 6
5:25
-
Farmers Carry
2:37
999
Running 7
5:13
-
Sandbag Lunges
4:32
410
Running 8
3:51
-
Wall Balls
5:51
421
Running Total
38:30
334
Roxzone Total
4:14
284
