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HYROX Race Analysis: Ciaran Murray
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · IRL
Totaltid
01:19:11
Ranking
#460
AG-ranking
#73
Kategori
SOLO · OPEN
CM
Ciaran Murray
15-17
NOV.
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
39:54 (50%)
Stations
34:36 (44%)
Roxzone
4:45 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:59/km
+16.7%
19.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:50
-
SkiErg
4:12
453
Running 2
4:54
-
Sled Push
2:38
567
Running 3
5:18
-
Sled Pull
4:35
569
Running 4
5:35
-
Burpee Broad Jump
5:32
540
Running 5
5:44
-
Rowing
4:43
496
Running 6
5:39
-
Farmers Carry
2:12
748
Running 7
5:43
-
Sandbag Lunges
4:37
445
Running 8
4:14
-
Wall Balls
6:07
495
Running Total
39:54
466
Roxzone Total
4:45
520
