HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Gary Duggan
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · IRL
Totaltid
01:19:36
Ranking
#479
AG-ranking
#85
Kategori
SOLO · OPEN
GD
Gary Duggan
15-17
NOV.
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
41:28 (52%)
Stations
33:43 (42%)
Roxzone
4:29 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:11/km
+1.9%
21.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:07
-
SkiErg
4:17
633
Running 2
5:18
-
Sled Push
2:31
437
Running 3
5:40
-
Sled Pull
4:35
574
Running 4
6:07
-
Burpee Broad Jump
5:58
668
Running 5
6:37
-
Rowing
4:48
621
Running 6
5:36
-
Farmers Carry
1:34
99
Running 7
5:24
-
Sandbag Lunges
4:51
557
Running 8
3:44
-
Wall Balls
5:09
235
Running Total
41:28
596
Roxzone Total
4:29
408
