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HYROX Race Analysis: Sean O'Connell
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · IRL
Totaltid
01:20:19
Ranking
#506
AG-ranking
#128
Kategori
SOLO · OPEN
SO
Sean O'Connell
15-17
NOV.
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
40:53 (51%)
Stations
35:10 (44%)
Roxzone
4:20 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:07/km
+16.6%
20.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:48
-
SkiErg
4:12
462
Running 2
5:02
-
Sled Push
2:52
796
Running 3
5:35
-
Sled Pull
5:09
800
Running 4
5:36
-
Burpee Broad Jump
5:04
410
Running 5
5:39
-
Rowing
4:58
824
Running 6
6:09
-
Farmers Carry
2:09
702
Running 7
5:52
-
Sandbag Lunges
5:09
700
Running 8
4:15
-
Wall Balls
5:37
359
Running Total
40:53
547
Roxzone Total
4:20
325
