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HYROX Race Analysis: Aaron Smyth
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · IRL
Totaltid
01:25:16
Ranking
#672
AG-ranking
#165
Kategori
SOLO · OPEN
AS
Aaron Smyth
15-17
NOV.
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
45:50 (54%)
Stations
33:36 (39%)
Roxzone
5:56 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:44/km
+16.5%
19.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:26
-
SkiErg
3:55
62
Running 2
5:28
-
Sled Push
2:33
466
Running 3
6:02
-
Sled Pull
4:08
334
Running 4
6:21
-
Burpee Broad Jump
5:28
521
Running 5
7:18
-
Rowing
5:05
939
Running 6
6:21
-
Farmers Carry
2:43
1041
Running 7
6:22
-
Sandbag Lunges
4:32
408
Running 8
4:34
-
Wall Balls
5:12
253
Running Total
45:50
911
Roxzone Total
5:56
902
HYROX Race Analysis: Aaron Smyth - Dublin 01:25:16 | HyCoach
