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HYROX Race Analysis: Michael Ward
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · IRL
Totaltid
01:26:22
Ranking
#721
AG-ranking
#177
Kategori
SOLO · OPEN
MW
Michael Ward
15-17
NOV.
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
40:53 (47%)
Stations
40:30 (47%)
Roxzone
5:04 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:07/km
+11.7%
18.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:02
-
SkiErg
4:25
829
Running 2
5:00
-
Sled Push
3:39
1141
Running 3
5:29
-
Sled Pull
5:15
839
Running 4
5:31
-
Burpee Broad Jump
8:27
1102
Running 5
6:16
-
Rowing
5:09
995
Running 6
5:50
-
Farmers Carry
2:15
789
Running 7
5:35
-
Sandbag Lunges
4:58
597
Running 8
4:14
-
Wall Balls
6:22
550
Running Total
40:53
548
Roxzone Total
5:04
630
HYROX Race Analysis: Michael Ward - Dublin 01:26:22 | HyCoach
