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HYROX Race Analysis: Anthony Ryan
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · IRL
Totaltid
01:29:12
Ranking
#807
AG-ranking
#198
Kategori
SOLO · OPEN
AR
Anthony Ryan
15-17
NOV.
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
47:05 (53%)
Stations
37:10 (42%)
Roxzone
5:01 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:53/km
+12.5%
18.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:08
-
SkiErg
4:16
616
Running 2
5:44
-
Sled Push
1:53
39
Running 3
6:19
-
Sled Pull
4:04
303
Running 4
6:35
-
Burpee Broad Jump
7:55
1050
Running 5
6:25
-
Rowing
4:40
436
Running 6
6:45
-
Farmers Carry
2:16
801
Running 7
6:27
-
Sandbag Lunges
5:00
616
Running 8
5:45
-
Wall Balls
7:06
743
Running Total
47:05
983
Roxzone Total
5:01
608
