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HYROX Race Analysis: Paul Keenan
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · IRL
Totaltid
01:33:20
Ranking
#917
AG-ranking
#156
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
PK
Paul Keenan
15-17
NOV.
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
49:32 (53%)
Stations
38:29 (41%)
Roxzone
5:24 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:12/km
+21.7%
18.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:22
-
SkiErg
4:24
798
Running 2
5:37
-
Sled Push
3:01
915
Running 3
6:21
-
Sled Pull
4:46
645
Running 4
6:33
-
Burpee Broad Jump
7:42
1026
Running 5
7:00
-
Rowing
5:01
875
Running 6
6:42
-
Farmers Carry
1:57
477
Running 7
6:50
-
Sandbag Lunges
5:14
724
Running 8
7:11
-
Wall Balls
6:24
558
Running Total
49:32
1058
Roxzone Total
5:24
761
HYROX Race Analysis: Paul Keenan - Dublin 01:33:20 | HyCoach