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HYROX Race Analysis: Paul Gallagher
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · GBR
Totaltid
01:34:04
Ranking
#939
AG-ranking
#160
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
PG
Paul Gallagher
15-17
NOV.
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
44:35 (47%)
Stations
43:27 (46%)
Roxzone
6:06 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:34/km
-15.6%
19.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:10
-
SkiErg
4:18
672
Running 2
6:58
-
Sled Push
2:47
714
Running 3
5:49
-
Sled Pull
6:24
1103
Running 4
6:00
-
Burpee Broad Jump
6:46
867
Running 5
6:09
-
Rowing
5:18
1082
Running 6
5:59
-
Farmers Carry
2:01
566
Running 7
5:53
-
Sandbag Lunges
7:27
1133
Running 8
4:39
-
Wall Balls
8:26
989
Running Total
44:35
836
Roxzone Total
6:06
937