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HYROX Race Analysis: Josh Cogan
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · IRL
Totaltid
01:44:48
Ranking
#1114
AG-ranking
#268
Kategori
SOLO · OPEN
JC
Josh Cogan
15-17
NOV.
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
49:37 (47%)
Stations
44:43 (43%)
Roxzone
10:32 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:12/km
+8.9%
15.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:51
-
SkiErg
4:29
911
Running 2
6:20
-
Sled Push
3:36
1129
Running 3
6:26
-
Sled Pull
7:02
1161
Running 4
6:38
-
Burpee Broad Jump
7:32
1001
Running 5
6:53
-
Rowing
4:53
733
Running 6
6:44
-
Farmers Carry
2:13
759
Running 7
6:54
-
Sandbag Lunges
6:34
1039
Running 8
5:55
-
Wall Balls
8:24
981
Running Total
49:37
1064
Roxzone Total
10:32
1223
