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HYROX Race Analysis: Dan Nolan
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · IRL
Totaltid
01:53:30
Ranking
#1177
AG-ranking
#9
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
DN
Dan Nolan
15-17
NOV.
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
52:36 (46%)
Stations
53:41 (47%)
Roxzone
7:18 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:34/km
+15.8%
17.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:57
-
SkiErg
4:46
1154
Running 2
6:32
-
Sled Push
4:45
1224
Running 3
6:58
-
Sled Pull
9:22
1226
Running 4
7:09
-
Burpee Broad Jump
8:17
1087
Running 5
7:13
-
Rowing
5:35
1171
Running 6
7:38
-
Farmers Carry
3:44
1205
Running 7
7:34
-
Sandbag Lunges
7:30
1136
Running 8
5:38
-
Wall Balls
9:42
1101
Running Total
52:36
1145
Roxzone Total
7:18
1108
HYROX Race Analysis: Dan Nolan - Dublin 01:53:30 | HyCoach