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HYROX Race Analysis: Lauren Wilson
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · GBR
Totaltid
01:02:10
Ranking
#1
AG-ranking
#1
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
LW
Lauren Wilson
15-17
NOV.
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
32:21 (52%)
Stations
26:37 (43%)
Roxzone
3:16 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:03/km
+8.3%
16.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:38
-
SkiErg
4:27
10
Running 2
4:13
-
Sled Push
1:51
17
Running 3
4:26
-
Sled Pull
3:20
3
Running 4
4:24
-
Burpee Broad Jump
3:27
2
Running 5
4:30
-
Rowing
4:38
3
Running 6
4:31
-
Farmers Carry
1:34
8
Running 7
4:34
-
Sandbag Lunges
3:02
6
Running 8
3:10
-
Wall Balls
4:18
12
Running Total
32:21
3
Roxzone Total
3:16
3
