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HYROX Race Analysis: Carol Murphy
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · IRL
Totaltid
01:28:45
Ranking
#197
AG-ranking
#15
Kategori
SOLO · OPEN
CM
Carol Murphy
15-17
NOV.
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
46:15 (52%)
Stations
37:35 (42%)
Roxzone
4:59 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:47/km
+4.4%
16.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:48
-
SkiErg
4:52
173
Running 2
6:07
-
Sled Push
2:54
354
Running 3
6:16
-
Sled Pull
4:28
51
Running 4
6:23
-
Burpee Broad Jump
6:42
209
Running 5
6:22
-
Rowing
5:23
233
Running 6
6:27
-
Farmers Carry
1:59
118
Running 7
6:23
-
Sandbag Lunges
5:44
390
Running 8
4:32
-
Wall Balls
5:33
140
Running Total
46:15
244
Roxzone Total
4:59
182
HYROX Race Analysis: Carol Murphy - Dublin 01:28:45 | HyCoach
