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HYROX Race Analysis: Danielle Powell
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · IRL
Totaltid
01:31:28
Ranking
#241
AG-ranking
#45
Kategori
SOLO · OPEN
DP
Danielle Powell
15-17
NOV.
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
46:06 (50%)
Stations
40:35 (44%)
Roxzone
4:51 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:46/km
+14.0%
17.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:28
-
SkiErg
4:57
237
Running 2
5:42
-
Sled Push
2:42
287
Running 3
6:13
-
Sled Pull
5:28
206
Running 4
6:20
-
Burpee Broad Jump
7:51
344
Running 5
6:30
-
Rowing
5:28
277
Running 6
6:32
-
Farmers Carry
2:51
446
Running 7
6:30
-
Sandbag Lunges
5:05
308
Running 8
4:55
-
Wall Balls
6:13
229
Running Total
46:06
236
Roxzone Total
4:51
152
