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HYROX Race Analysis: Sarah Harding
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · IRL
Totaltid
01:31:57
Ranking
#250
AG-ranking
#46
Kategori
SOLO · OPEN
SH
Sarah Harding
15-17
NOV.
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
41:01 (45%)
Stations
43:10 (47%)
Roxzone
7:51 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:08/km
+13.4%
19.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:06
-
SkiErg
4:48
124
Running 2
5:14
-
Sled Push
2:43
289
Running 3
5:41
-
Sled Pull
5:37
235
Running 4
5:34
-
Burpee Broad Jump
7:19
278
Running 5
6:06
-
Rowing
5:25
251
Running 6
5:39
-
Farmers Carry
5:09
541
Running 7
5:56
-
Sandbag Lunges
4:39
213
Running 8
3:48
-
Wall Balls
7:30
353
Running Total
41:01
72
Roxzone Total
7:51
487
