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HYROX Race Analysis: Ellie Mcerlean
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · IRL
Totaltid
01:32:13
Ranking
#258
AG-ranking
#30
Kategori
SOLO · OPEN
EM
Ellie Mcerlean
15-17
NOV.
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
46:53 (51%)
Stations
40:18 (44%)
Roxzone
5:07 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:52/km
+27.0%
19.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:19
-
SkiErg
5:28
488
Running 2
5:33
-
Sled Push
3:20
455
Running 3
6:18
-
Sled Pull
5:33
224
Running 4
6:11
-
Burpee Broad Jump
6:39
202
Running 5
6:47
-
Rowing
5:25
250
Running 6
6:48
-
Farmers Carry
2:49
439
Running 7
7:03
-
Sandbag Lunges
4:22
145
Running 8
4:58
-
Wall Balls
6:42
270
Running Total
46:53
264
Roxzone Total
5:07
196
