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HYROX Race Analysis: Nadine Ward
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · IRL
Totaltid
01:32:50
Ranking
#262
AG-ranking
#56
Kategori
SOLO · OPEN
NW
Nadine Ward
15-17
NOV.
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
47:59 (52%)
Stations
39:03 (42%)
Roxzone
5:53 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:00/km
+11.0%
19.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:19
-
SkiErg
4:53
179
Running 2
5:54
-
Sled Push
2:38
257
Running 3
6:22
-
Sled Pull
6:37
381
Running 4
6:45
-
Burpee Broad Jump
6:15
161
Running 5
7:24
-
Rowing
5:36
347
Running 6
6:30
-
Farmers Carry
1:57
101
Running 7
6:33
-
Sandbag Lunges
4:58
286
Running 8
5:16
-
Wall Balls
6:09
215
Running Total
47:59
295
Roxzone Total
5:53
320
HYROX Race Analysis: Nadine Ward - Dublin 01:32:50 | HyCoach
