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HYROX Race Analysis: Stephanie Rose
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · IRL
Totaltid
01:35:26
Ranking
#299
AG-ranking
#61
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
SR
Stephanie Rose
15-17
NOV.
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
45:09 (47%)
Stations
44:38 (47%)
Roxzone
5:43 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:39/km
+8.2%
19.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:13
-
SkiErg
5:17
420
Running 2
5:43
-
Sled Push
2:34
231
Running 3
6:28
-
Sled Pull
6:30
372
Running 4
6:29
-
Burpee Broad Jump
8:39
396
Running 5
6:23
-
Rowing
5:39
371
Running 6
6:18
-
Farmers Carry
2:53
453
Running 7
6:11
-
Sandbag Lunges
5:20
348
Running 8
4:28
-
Wall Balls
7:46
370
Running Total
45:09
206
Roxzone Total
5:43
300
