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HYROX Race Analysis: Shona Mcgovern
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · IRL
Totaltid
01:37:02
Ranking
#322
AG-ranking
#65
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
SM
Shona Mcgovern
15-17
NOV.
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
48:32 (50%)
Stations
41:12 (42%)
Roxzone
7:23 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:04/km
-5.8%
17.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:44
-
SkiErg
5:04
306
Running 2
6:36
-
Sled Push
3:31
482
Running 3
7:00
-
Sled Pull
5:47
264
Running 4
6:31
-
Burpee Broad Jump
5:56
127
Running 5
6:57
-
Rowing
5:13
150
Running 6
6:31
-
Farmers Carry
2:46
425
Running 7
6:13
-
Sandbag Lunges
5:37
371
Running 8
5:04
-
Wall Balls
7:18
324
Running Total
48:32
308
Roxzone Total
7:23
470
HYROX Race Analysis: Shona Mcgovern - Dublin 01:37:02 | HyCoach