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HYROX Race Analysis: Gemma Ryan
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · AUS
Totaltid
01:44:29
Ranking
#402
AG-ranking
#70
Kategori
SOLO · OPEN
GR
Gemma Ryan
15-17
NOV.
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
51:43 (49%)
Stations
41:56 (40%)
Roxzone
10:55 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:28/km
+20.3%
19.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:49
-
SkiErg
5:08
350
Running 2
6:19
-
Sled Push
2:25
162
Running 3
7:47
-
Sled Pull
5:24
196
Running 4
6:34
-
Burpee Broad Jump
8:03
359
Running 5
6:50
-
Rowing
5:47
410
Running 6
7:23
-
Farmers Carry
2:55
459
Running 7
7:36
-
Sandbag Lunges
5:23
355
Running 8
5:28
-
Wall Balls
6:51
283
Running Total
51:43
389
Roxzone Total
10:55
545
HYROX Race Analysis: Gemma Ryan - Dublin 01:44:29 | HyCoach
