hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX loppanalys: Cathal Flaherty & James Holland - Dublin 00:58:51 | HyCoach
Loppanalys
Följ oss
Föreviga din prestation.
Skapa min grafik
→
HYROX loppanalys: Cathal Flaherty & James Holland
HYROX Dublin — 15 november 2024
Dublin, Ireland · DOUBLES · OPEN · GBR
·
Totaltid
00:58:51
Ranking
#54
AG-ranking
#16
Kategori
DOUBLES · OPEN
CF
Cathal Flaherty
JH
James Holland
15-17
NOV.
2024
3
Avslutat
5,847
HYROX Dublin
Dublin, Ireland
Säsong 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
32:59 (56%)
Stations
22:15 (38%)
Roxzone
3:40 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:07/km
+12.3%
18.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:35
-
SkiErg
3:47
287
Running 2
4:04
-
Sled Push
1:23
100
Running 3
4:22
-
Sled Pull
2:29
106
Running 4
4:47
-
Burpee Broad Jump
2:45
179
Running 5
4:48
-
Rowing
4:09
139
Running 6
4:39
-
Farmers Carry
1:30
278
Running 7
4:34
-
Sandbag Lunges
2:33
62
Running 8
3:13
-
Wall Balls
3:39
106
Running Total
32:59
24
Roxzone Total
3:40
128
Cathal Flaherty
James Holland
Hem
Analysera