HYROX loppanalys: Jamie Goonery & Ross Conroy - Dublin 01:00:37 | HyCoach

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HYROX loppanalys: Jamie Goonery & Ross Conroy

HYROX Dublin — 15 november 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

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Totaltid: 01:00:37
Ranking: #87
AG-ranking: #52
Kategori: DOUBLES · OPEN

Jamie Goonery

Ross Conroy

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Säsong 7 (2024-2025)

↗ Visa officiellt resultat på results.hyrox.com ↗ Visa officiell OVERALL-ranking

Löpning vs träning

Running34:17 (56%)

Stations22:52 (38%)

Roxzone3:33 (6%)

Löpanalys

SnittempoFörsämringStabilitet4:17/km+10.0%18.3%

Splittider

Sträcka	Tid	Plac.
Running 1	2:41	-
SkiErg	3:35	72
Running 2	4:21	-
Sled Push	1:24	135
Running 3	4:43	-
Sled Pull	2:34	132
Running 4	4:47	-
Burpee Broad Jump	2:43	163
Running 5	4:57	-
Rowing	4:11	175
Running 6	4:48	-
Farmers Carry	1:41	456
Running 7	4:47	-
Sandbag Lunges	3:04	229
Running 8	3:17	-
Wall Balls	3:40	111
Running Total	34:17	62
Roxzone Total	3:33	92