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HYROX loppanalys: Chris Mcgrath & James Lavery - Dublin 01:03:11 | HyCoach
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HYROX loppanalys: Chris Mcgrath & James Lavery
HYROX Dublin — 15 november 2024
Dublin, Ireland · DOUBLES · OPEN · IRL
·
Totaltid
01:03:11
Ranking
#153
AG-ranking
#81
Kategori
DOUBLES · OPEN
CM
Chris Mcgrath
JL
James Lavery
15-17
NOV.
2024
3
Avslutat
5,847
HYROX Dublin
Dublin, Ireland
Säsong 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
36:29 (58%)
Stations
23:14 (37%)
Roxzone
3:34 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:34/km
+15.4%
18.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:48
-
SkiErg
3:43
188
Running 2
4:33
-
Sled Push
1:29
202
Running 3
4:58
-
Sled Pull
2:37
151
Running 4
5:11
-
Burpee Broad Jump
2:46
190
Running 5
5:06
-
Rowing
4:07
124
Running 6
5:11
-
Farmers Carry
1:43
487
Running 7
5:15
-
Sandbag Lunges
2:51
154
Running 8
3:31
-
Wall Balls
3:58
265
Running Total
36:29
124
Roxzone Total
3:34
97
Chris Mcgrath
James Lavery
Hem
Analysera