hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Loppanalys
Följ oss
Föreviga din prestation.
Skapa min grafik
→
HYROX loppanalys: Jonathan Pook & Matthew Lambert
HYROX Dublin — 15 november 2024
Dublin, Ireland · DOUBLES · OPEN · IRL
·
Totaltid
01:05:50
Ranking
#245
AG-ranking
#117
Kategori
DOUBLES · OPEN
JP
Jonathan Pook
ML
Matthew Lambert
15-17
NOV.
2024
3
Avslutat
5,847
HYROX Dublin
Dublin, Ireland
Säsong 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
38:33 (58%)
Stations
23:32 (36%)
Roxzone
3:50 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:49/km
+15.9%
18.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:57
-
SkiErg
3:33
56
Running 2
4:49
-
Sled Push
1:31
244
Running 3
5:12
-
Sled Pull
2:49
255
Running 4
5:13
-
Burpee Broad Jump
2:46
184
Running 5
5:36
-
Rowing
4:09
140
Running 6
5:24
-
Farmers Carry
1:56
581
Running 7
5:35
-
Sandbag Lunges
2:58
196
Running 8
3:52
-
Wall Balls
3:50
202
Running Total
38:33
208
Roxzone Total
3:50
169
Jonathan Pook
Matthew Lambert
Hem
Analysera
HYROX loppanalys: Jonathan Pook & Matthew Lambert - Dublin 01:05:50 | HyCoach