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HYROX loppanalys: Jonathan Sinclair & Laura Ward
HYROX Dublin — 15 november 2024
Dublin, Ireland · DOUBLES · OPEN · GBR
·
Totaltid
01:06:05
Ranking
#55
AG-ranking
#28
Kategori
DOUBLES · OPEN
JS
Jonathan Sinclair
LW
Laura Ward
15-17
NOV.
2024
3
Avslutat
5,847
HYROX Dublin
Dublin, Ireland
Säsong 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
38:57 (59%)
Stations
23:35 (36%)
Roxzone
3:38 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:52/km
+6.1%
17.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:18
-
SkiErg
3:45
29
Running 2
5:11
-
Sled Push
1:51
221
Running 3
5:21
-
Sled Pull
2:55
30
Running 4
5:15
-
Burpee Broad Jump
2:35
35
Running 5
5:28
-
Rowing
4:17
52
Running 6
5:24
-
Farmers Carry
1:41
196
Running 7
5:30
-
Sandbag Lunges
2:48
36
Running 8
3:34
-
Wall Balls
3:43
64
Running Total
38:57
57
Roxzone Total
3:38
28
Jonathan Sinclair
Laura Ward
Hem
Analysera
HYROX loppanalys: Jonathan Sinclair & Laura Ward - Dublin 01:06:05 | HyCoach