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HYROX loppanalys: Simon Middlehurst & Rachel King - Dublin 01:49:10 | HyCoach
Loppanalys
HYROX loppanalys: Simon Middlehurst & Rachel King
HYROX Dublin — 15 november 2024
Dublin, Ireland · DOUBLES · OPEN · AUS
·
Totaltid
01:49:10
Ranking
#817
AG-ranking
#379
Kategori
DOUBLES · OPEN
SM
Simon Middlehurst
RK
Rachel King
15-17
NOV.
2024
3
Avslutat
5,847
HYROX Dublin
Dublin, Ireland
Säsong 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
68:15 (62%)
Stations
33:10 (30%)
Roxzone
7:49 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
8:32/km
+19.8%
20.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:15
-
SkiErg
4:32
467
Running 2
7:49
-
Sled Push
2:01
318
Running 3
9:24
-
Sled Pull
4:25
359
Running 4
9:12
-
Burpee Broad Jump
4:35
389
Running 5
9:54
-
Rowing
5:29
479
Running 6
9:21
-
Farmers Carry
2:01
393
Running 7
9:22
-
Sandbag Lunges
4:51
413
Running 8
9:03
-
Wall Balls
5:16
393
Running Total
1:08:15
482
Roxzone Total
7:49
466
Simon Middlehurst
Rachel King
Hem
Analysera