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HYROX Race Analysis: Omar Abas
HYROX Marseille — December 7, 2024
Marseille, France · SOLO · PRO · SUD
Totaltid
01:24:46
Ranking
#164
AG-ranking
#57
Kategori
SOLO · PRO
OA
Omar Abas
7-8
DEC.
2024
2 days
Completed
4,891
HYROX Marseille
Marseille, France
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
39:45 (47%)
Stations
38:40 (46%)
Roxzone
6:26 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:58/km
+12.6%
10.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:38
-
SkiErg
4:19
169
Running 2
4:13
-
Sled Push
4:11
180
Running 3
4:53
-
Sled Pull
6:31
113
Running 4
4:33
-
Burpee Broad Jump
3:43
67
Running 5
4:34
-
Rowing
4:28
105
Running 6
5:47
-
Farmers Carry
2:03
123
Running 7
4:45
-
Sandbag Lunges
6:02
177
Running 8
5:25
-
Wall Balls
7:23
182
Running Total
39:45
184
Roxzone Total
6:26
147
