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HYROX Race Analysis: Jérôme Lucas
HYROX Marseille — December 7, 2024
Marseille, France · SOLO · PRO · FRA
Totaltid
01:36:18
Ranking
#211
AG-ranking
#2
Kategori
SOLO · PRO
JL
Jérôme Lucas
7-8
DEC.
2024
2 days
Completed
4,891
HYROX Marseille
Marseille, France
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
42:12 (44%)
Stations
47:19 (49%)
Roxzone
6:52 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:16/km
+9.2%
10.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:40
-
SkiErg
4:28
200
Running 2
4:44
-
Sled Push
5:05
231
Running 3
4:55
-
Sled Pull
8:40
210
Running 4
4:59
-
Burpee Broad Jump
5:46
213
Running 5
5:03
-
Rowing
5:00
224
Running 6
5:09
-
Farmers Carry
2:51
225
Running 7
5:10
-
Sandbag Lunges
7:03
216
Running 8
5:35
-
Wall Balls
8:26
208
Running Total
42:12
209
Roxzone Total
6:52
181
HYROX Race Analysis: Jérôme Lucas - Marseille 01:36:18 | HyCoach
