HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Al Whitehead
HYROX Marseille — December 7, 2024
Marseille, France · SOLO · OPEN · GBR
Totaltid
01:04:09
Ranking
#49
AG-ranking
#17
Kategori
SOLO · OPEN
AW
Al Whitehead
7-8
DEC.
2024
2 days
Completed
4,891
HYROX Marseille
Marseille, France
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
32:27 (51%)
Stations
26:44 (42%)
Roxzone
5:03 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:03/km
+4.1%
11.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:14
-
SkiErg
3:54
14
Running 2
3:42
-
Sled Push
2:13
107
Running 3
4:03
-
Sled Pull
3:39
47
Running 4
3:52
-
Burpee Broad Jump
3:57
241
Running 5
3:59
-
Rowing
4:20
131
Running 6
3:50
-
Farmers Carry
1:25
44
Running 7
3:51
-
Sandbag Lunges
3:29
64
Running 8
3:59
-
Wall Balls
3:47
26
Running Total
32:27
151
Roxzone Total
5:03
173
