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HYROX Race Analysis: Ross Forbes
HYROX Marseille — December 7, 2024
Marseille, France · SOLO · OPEN · GBR
Totaltid
01:06:06
Ranking
#83
AG-ranking
#23
Kategori
SOLO · OPEN
RF
Ross Forbes
7-8
DEC.
2024
2 days
Completed
4,891
HYROX Marseille
Marseille, France
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
33:03 (50%)
Stations
28:06 (42%)
Roxzone
5:00 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:08/km
+9.5%
10.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:04
-
SkiErg
4:02
70
Running 2
3:30
-
Sled Push
1:53
10
Running 3
4:18
-
Sled Pull
3:58
114
Running 4
4:08
-
Burpee Broad Jump
4:16
380
Running 5
4:16
-
Rowing
4:39
649
Running 6
4:00
-
Farmers Carry
1:31
111
Running 7
3:50
-
Sandbag Lunges
3:52
171
Running 8
4:01
-
Wall Balls
3:55
39
Running Total
33:03
196
Roxzone Total
5:00
156
