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HYROX Race Analysis: Stijn Lof
HYROX Marseille — December 7, 2024
Marseille, France · SOLO · OPEN · NED
Totaltid
01:09:16
Ranking
#182
AG-ranking
#27
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
SL
Stijn Lof
7-8
DEC.
2024
2 days
Completed
4,891
HYROX Marseille
Marseille, France
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
31:35 (46%)
Stations
32:24 (47%)
Roxzone
5:21 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:57/km
+7.0%
10.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:59
-
SkiErg
4:27
799
Running 2
3:34
-
Sled Push
2:42
499
Running 3
3:50
-
Sled Pull
4:36
398
Running 4
3:50
-
Burpee Broad Jump
4:24
433
Running 5
3:44
-
Rowing
4:32
430
Running 6
3:47
-
Farmers Carry
2:25
1192
Running 7
3:49
-
Sandbag Lunges
3:43
126
Running 8
4:06
-
Wall Balls
5:35
541
Running Total
31:35
115
Roxzone Total
5:21
275
