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HYROX Race Analysis: Llifon Howell
HYROX Berlin — May 17, 2025
Berlin, Germany · SOLO · OPEN · GBR
Totaltid
01:10:32
Ranking
#360
AG-ranking
#48
Kategori
SOLO · OPEN
LH
Llifon Howell
17-18
MAJ
2025
2 days
Completed
10,573
HYROX Berlin
Berlin, Germany
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
32:21 (46%)
Stations
30:43 (43%)
Roxzone
7:34 (11%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:03/km
+10.0%
13.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:22
-
SkiErg
4:15
575
Running 2
3:39
-
Sled Push
2:31
447
Running 3
3:55
-
Sled Pull
3:24
199
Running 4
3:59
-
Burpee Broad Jump
4:14
372
Running 5
4:04
-
Rowing
4:37
799
Running 6
4:04
-
Farmers Carry
2:03
935
Running 7
4:01
-
Sandbag Lunges
4:28
520
Running 8
5:22
-
Wall Balls
5:11
495
Running Total
32:21
414
Roxzone Total
7:34
514
HYROX Race Analysis: Llifon Howell - Berlin 01:10:32 | HyCoach
