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HYROX Race Analysis: Jonas Fahrenkrog
HYROX Berlin — May 17, 2025
Berlin, Germany · SOLO · OPEN · GER
Totaltid
01:12:53
Ranking
#492
AG-ranking
#109
Kategori
SOLO · OPEN
JF
Jonas Fahrenkrog
17-18
MAJ
2025
2 days
Completed
10,573
HYROX Berlin
Berlin, Germany
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
31:59 (44%)
Stations
33:43 (46%)
Roxzone
7:15 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:00/km
+8.1%
13.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:07
-
SkiErg
4:24
1004
Running 2
3:42
-
Sled Push
2:18
219
Running 3
3:51
-
Sled Pull
4:02
700
Running 4
3:50
-
Burpee Broad Jump
6:31
1418
Running 5
4:16
-
Rowing
4:26
400
Running 6
4:11
-
Farmers Carry
1:33
159
Running 7
4:00
-
Sandbag Lunges
5:08
949
Running 8
5:05
-
Wall Balls
5:21
567
Running Total
31:59
357
Roxzone Total
7:15
374
