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HYROX Race Analysis: Fred Massouf
HYROX Berlin — May 17, 2025
Berlin, Germany · SOLO · OPEN · FRA
Totaltid
01:13:14
Ranking
#510
AG-ranking
#5
Kategori
SOLO · OPEN
FM
Fred Massouf
17-18
MAJ
2025
2 days
Completed
10,573
HYROX Berlin
Berlin, Germany
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
32:39 (45%)
Stations
33:03 (45%)
Roxzone
7:35 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:05/km
+6.0%
11.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:25
-
SkiErg
4:15
611
Running 2
3:53
-
Sled Push
2:41
713
Running 3
3:57
-
Sled Pull
3:52
547
Running 4
3:57
-
Burpee Broad Jump
4:51
669
Running 5
4:05
-
Rowing
4:36
760
Running 6
4:09
-
Farmers Carry
1:44
404
Running 7
4:07
-
Sandbag Lunges
5:21
1069
Running 8
5:11
-
Wall Balls
5:43
744
Running Total
32:39
455
Roxzone Total
7:35
517
