HYROX loppanalys: Marco Matuschzak & Stephanie Efertz - Berlin 01:08:46 | HyCoach

HYROX loppanalys: Marco Matuschzak & Stephanie Efertz

HYROX Berlin — 17 maj 2025

Berlin, Germany · DOUBLES · OPEN · GER

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Totaltid: 01:08:46
Ranking: #377
AG-ranking: #195
Kategori: DOUBLES · OPEN

Marco Matuschzak

Stephanie Efertz

HYROX Berlin

Berlin, Germany

Säsong 7 (2024-2025)

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Löpning vs träning

Running33:31 (49%)

Stations28:04 (41%)

Roxzone7:16 (11%)

Löpanalys

SnittempoFörsämringStabilitet4:11/km+5.0%10.4%

Splittider

Sträcka	Tid	Plac.
Running 1	3:36	-
SkiErg	4:07	418
Running 2	4:01	-
Sled Push	2:36	858
Running 3	4:07	-
Sled Pull	3:24	457
Running 4	4:07	-
Burpee Broad Jump	3:06	350
Running 5	4:08	-
Rowing	4:48	730
Running 6	4:07	-
Farmers Carry	1:55	745
Running 7	4:13	-
Sandbag Lunges	3:51	519
Running 8	5:15	-
Wall Balls	4:17	562
Running Total	33:31	152
Roxzone Total	7:16	165