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HYROX Race Analysis: Jan Vladyka
HYROX Copenhagen — March 14, 2025
Copenhagen, Denmark · SOLO · PRO · CZE
Totaltid
01:04:08
Ranking
#25
AG-ranking
#11
Kategori
SOLO · PRO
JV
Jan Vladyka
14-15
MARS
2025
2 days
Completed
4,641
HYROX Copenhagen
Copenhagen, Denmark
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
29:33 (46%)
Stations
29:51 (46%)
Roxzone
4:48 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:42/km
+10.3%
5.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:49
-
SkiErg
3:57
17
Running 2
3:23
-
Sled Push
3:18
60
Running 3
3:35
-
Sled Pull
4:23
51
Running 4
3:35
-
Burpee Broad Jump
3:47
72
Running 5
3:42
-
Rowing
4:08
18
Running 6
3:43
-
Farmers Carry
1:16
1
Running 7
3:44
-
Sandbag Lunges
3:52
40
Running 8
4:05
-
Wall Balls
5:10
56
Running Total
29:33
15
Roxzone Total
4:48
38
