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HYROX Race Analysis: Jonas Krogh
HYROX Copenhagen — March 14, 2025
Copenhagen, Denmark · SOLO · PRO · DEN
Totaltid
01:09:56
Ranking
#54
AG-ranking
#18
Kategori
SOLO · PRO
JK
Jonas Krogh
14-15
MARS
2025
2 days
Completed
4,641
HYROX Copenhagen
Copenhagen, Denmark
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
32:46 (47%)
Stations
32:12 (46%)
Roxzone
5:01 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:06/km
+6.5%
3.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:01
-
SkiErg
4:10
72
Running 2
3:50
-
Sled Push
3:22
68
Running 3
4:10
-
Sled Pull
4:41
82
Running 4
4:11
-
Burpee Broad Jump
3:46
71
Running 5
4:06
-
Rowing
4:26
75
Running 6
4:02
-
Farmers Carry
1:43
53
Running 7
4:05
-
Sandbag Lunges
4:08
53
Running 8
4:25
-
Wall Balls
5:56
92
Running Total
32:46
47
Roxzone Total
5:01
51