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HYROX Race Analysis: Andreas Holm
HYROX Copenhagen — March 14, 2025
Copenhagen, Denmark · SOLO · PRO · SWE
Totaltid
01:10:06
Ranking
#56
AG-ranking
#3
Kategori
SOLO · PRO
AH
Andreas Holm
14-15
MARS
2025
2 days
Completed
4,641
HYROX Copenhagen
Copenhagen, Denmark
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
31:58 (46%)
Stations
32:40 (47%)
Roxzone
5:32 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:00/km
+12.7%
5.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:51
-
SkiErg
3:49
4
Running 2
3:41
-
Sled Push
3:39
107
Running 3
3:56
-
Sled Pull
4:32
68
Running 4
3:51
-
Burpee Broad Jump
3:55
80
Running 5
4:05
-
Rowing
4:10
20
Running 6
3:56
-
Farmers Carry
1:37
35
Running 7
4:09
-
Sandbag Lunges
4:51
102
Running 8
4:31
-
Wall Balls
6:07
104
Running Total
31:58
38
Roxzone Total
5:32
81
