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HYROX Race Analysis: Ash Harrell
HYROX Copenhagen — March 14, 2025
Copenhagen, Denmark · SOLO · PRO · GBR
Totaltid
01:10:47
Ranking
#57
AG-ranking
#4
Kategori
SOLO · PRO
AH
Ash Harrell
14-15
MARS
2025
2 days
Completed
4,641
HYROX Copenhagen
Copenhagen, Denmark
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
30:16 (43%)
Stations
36:05 (51%)
Roxzone
4:29 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:47/km
+7.6%
5.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:47
-
SkiErg
4:03
43
Running 2
3:30
-
Sled Push
3:26
77
Running 3
3:47
-
Sled Pull
4:29
63
Running 4
3:51
-
Burpee Broad Jump
3:23
43
Running 5
3:46
-
Rowing
4:39
125
Running 6
3:37
-
Farmers Carry
1:38
37
Running 7
3:46
-
Sandbag Lunges
6:36
163
Running 8
4:14
-
Wall Balls
7:51
157
Running Total
30:16
21
Roxzone Total
4:29
23
HYROX Race Analysis: Ash Harrell - Copenhagen 01:10:47 | HyCoach
