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HYROX Race Analysis: Janina Kojo
HYROX Copenhagen — March 14, 2025
Copenhagen, Denmark · SOLO · PRO · FIN
Totaltid
01:55:21
Ranking
#67
AG-ranking
#18
Kategori
SOLO · PRO
JK
Janina Kojo
14-15
MARS
2025
2 days
Completed
4,641
HYROX Copenhagen
Copenhagen, Denmark
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
47:06 (41%)
Stations
61:34 (53%)
Roxzone
6:45 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:53/km
+18.4%
9.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:17
-
SkiErg
5:14
65
Running 2
5:10
-
Sled Push
6:59
69
Running 3
5:29
-
Sled Pull
6:30
67
Running 4
5:43
-
Burpee Broad Jump
7:30
68
Running 5
6:00
-
Rowing
5:14
59
Running 6
6:19
-
Farmers Carry
4:36
66
Running 7
6:07
-
Sandbag Lunges
7:08
66
Running 8
7:04
-
Wall Balls
18:23
67
Running Total
47:06
66
Roxzone Total
6:45
51