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HYROX Race Analysis: Mark Ingham
HYROX Copenhagen — March 14, 2025
Copenhagen, Denmark · SOLO · OPEN · GBR
Totaltid
01:03:30
Ranking
#41
AG-ranking
#11
Kategori
SOLO · OPEN
MI
Mark Ingham
14-15
MARS
2025
2 days
Completed
4,641
HYROX Copenhagen
Copenhagen, Denmark
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
30:30 (48%)
Stations
28:47 (45%)
Roxzone
4:18 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:49/km
+7.7%
5.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:10
-
SkiErg
4:11
141
Running 2
3:29
-
Sled Push
2:23
137
Running 3
3:44
-
Sled Pull
3:15
85
Running 4
3:49
-
Burpee Broad Jump
3:43
140
Running 5
3:45
-
Rowing
4:27
153
Running 6
3:44
-
Farmers Carry
1:52
452
Running 7
3:45
-
Sandbag Lunges
4:09
274
Running 8
4:08
-
Wall Balls
4:47
226
Running Total
30:30
58
Roxzone Total
4:18
28
HYROX Race Analysis: Mark Ingham - Copenhagen 01:03:30 | HyCoach
