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HYROX Race Analysis: Chris Capon
HYROX Copenhagen — March 14, 2025
Copenhagen, Denmark · SOLO · OPEN · GBR
Totaltid
01:06:50
Ranking
#95
AG-ranking
#28
Kategori
SOLO · OPEN
CC
Chris Capon
14-15
MARS
2025
2 days
Completed
4,641
HYROX Copenhagen
Copenhagen, Denmark
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
31:28 (47%)
Stations
30:38 (46%)
Roxzone
4:49 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:56/km
+6.0%
4.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:14
-
SkiErg
4:21
364
Running 2
3:36
-
Sled Push
2:32
243
Running 3
3:51
-
Sled Pull
4:16
633
Running 4
3:54
-
Burpee Broad Jump
3:24
69
Running 5
4:02
-
Rowing
4:28
178
Running 6
3:55
-
Farmers Carry
1:28
65
Running 7
3:49
-
Sandbag Lunges
3:10
16
Running 8
4:11
-
Wall Balls
6:59
873
Running Total
31:28
86
Roxzone Total
4:49
79
