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HYROX Race Analysis: Ben Duffy
HYROX Copenhagen — March 14, 2025
Copenhagen, Denmark · SOLO · OPEN · IRL
Totaltid
01:16:06
Ranking
#406
AG-ranking
#79
Kategori
SOLO · OPEN
BD
Ben Duffy
14-15
MARS
2025
2 days
Completed
4,641
HYROX Copenhagen
Copenhagen, Denmark
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:46 (48%)
Stations
33:14 (44%)
Roxzone
6:11 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:36/km
+4.7%
5.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:01
-
SkiErg
4:22
415
Running 2
4:13
-
Sled Push
2:34
264
Running 3
4:26
-
Sled Pull
3:54
402
Running 4
4:31
-
Burpee Broad Jump
5:43
838
Running 5
4:39
-
Rowing
4:39
425
Running 6
4:46
-
Farmers Carry
1:57
579
Running 7
4:25
-
Sandbag Lunges
4:45
530
Running 8
4:49
-
Wall Balls
5:20
404
Running Total
36:46
415
Roxzone Total
6:11
464
HYROX Race Analysis: Ben Duffy - Copenhagen 01:16:06 | HyCoach
