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HYROX Race Analysis: Rob King
HYROX Copenhagen — March 14, 2025
Copenhagen, Denmark · SOLO · OPEN · IRL
Totaltid
01:17:12
Ranking
#454
AG-ranking
#112
Kategori
SOLO · OPEN
RK
Rob King
14-15
MARS
2025
2 days
Completed
4,641
HYROX Copenhagen
Copenhagen, Denmark
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:28 (48%)
Stations
33:14 (43%)
Roxzone
6:34 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:41/km
+12.4%
6.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:01
-
SkiErg
4:20
352
Running 2
4:10
-
Sled Push
2:37
300
Running 3
4:36
-
Sled Pull
4:01
473
Running 4
4:37
-
Burpee Broad Jump
5:08
631
Running 5
4:45
-
Rowing
4:39
437
Running 6
4:29
-
Farmers Carry
1:33
114
Running 7
4:41
-
Sandbag Lunges
5:30
838
Running 8
5:12
-
Wall Balls
5:26
430
Running Total
37:28
473
Roxzone Total
6:34
597
HYROX Race Analysis: Rob King - Copenhagen 01:17:12 | HyCoach
